Energetically dynamic. Balancing body, mind, heart and spirit. Practitioners use their hands and forearms in long flowing strokes along and under the whole body and can apply both soft and deep tissue massage. Music, draping and cleansing rituals are used to enhance the effects of this very healing massage.
Heartworks Lomi Lomi
Deeply meditative and restorative. Soothing relaxation for your body, mind and emotions. Practitioners use their open palms and fingers in long flowing rhythmic strokes along the body’s energy lines. Music, draping and cleansing rituals are used throughout this gentle heart-opening massage.
Aloha with 4 Hands Massage
A unique and blissful massage experience. The ultimate surrender. Practitioners use synchronised massage movements, providing a whole new experience of the rhythmic wave-like flow of Hawaiian style massage. Embodied wisdom shines as the mind drops away. Music, draping and cleansing rituals are used throughout this deeply profound and magical massage treatment.
Hawaiian Pregnancy Massage
A deeply nurturing experience for bonding mother and child. Combining the gentle wave-like flow of Hawaiian style massage and loving heart womb connection. Offered on a massage table especially designed for pregnant women. With a special built-in drop-down feature, pregnant bellies can be supported with complete ease and comfort. Music, draping and cleansing rituals are used throughout this very sacred massage treatment.
Polynesian Floor Massage
Grounding. Supports structural re-alignment and revitalised energy flow. Calming for your body and mind. Performed on a comfortable mat on the floor. Clients wear loose comfortable clothing. Some aspects of this style can be integrated into sessions on the massage table. Practitioners use their hands and own body weight, applying pressure along the body’s energy lines. A very nourishing and rejuvenating massage.
A very grounding and nurturing massage ritual. Hot Stones can be integrated into your massage session free of charge. Please talk with your practitioner if you wish to have hot stones part of your massage. Hot stones promote the health and vitality of all systems of the body. Combines elements of earth ~ fire ~ water.
Practitioners use the placement of hot stones on specific points, together with gliding the hot stones along the body. This allows the therapeutic and healing properties of the hot stones to come to life and the body responds beautifully. A calming of the nervous system, deep relaxation of the muscles, regulation of hormones, and stimulation of the circulatory and lymphatic systems are all benefits of a hot stones massage ritual.
A beneficial complement to any massage treatment. Sauna is very effective in facilitating detoxification and revitalisation of all systems within the body. A calming of the nervous system, deep relaxation of the muscles, regulation of hormones, stimulation of the circulatory system, and purification of the skin are all benefits of the gentle deep heat of the sauna. Combines elements of fire ~ air ~ earth ~ water.
The sauna at the Hub is temperature-controlled to suit personal needs and preferences. Clients wear a comfortable sarong to enter the sauna and a shower room is also available. Before a massage, sauna can be a special time to meditate and set intentions. After a massage, sauna can allow important time to integrate the healing effects and any insights that may have come during the massage. Talk with your practitioner to choose the most beneficial sauna practice for you.